Week in Recap April 22nd

Second full week of Road Warrior training is under my feet. I feel myself getting stronger and more fit.  I can feel the energy.  I've been diligent about my training and my eating habits.  Yet nothing has changed.  My weight hasn't change, my measurements haven't changed.  I'm the same as I was 2 weeks ago when I decided to start the Road Warrior training.  But then I remind myself:  It took almost 2 years to lose the 85lbs I've lost.  I've already come such a long way.  In comparison, 2 weeks is not much time.  I can't let myself get down.  I've got to keep going.  It will take time for my body to change.  It's been a long time since it has trained like this, so it needs time to adapt.  Hopefully in another 2 weeks, I will see some changes.



 I know I used this one a few days ago, but it is very relevant.  Don't let yourself get down.