I am not going to stay at 5k. I am not going to stay at 12 mpm. I am going to put one foot in front of the other and get somewhere. Anywhere.
Today marks the first day of school for Shelby County teachers. Here's to not staying where I am.
Showing posts with label Monday Memo. Show all posts
Showing posts with label Monday Memo. Show all posts
Monday, July 29, 2013
Monday Memo: July 29
With the first (and easiest) fifth of the Road Race Series in the books, it's time for some motivation on Monday to push toward the 5 milers.
Monday, May 6, 2013
Monday Memo
Memphis City Schools likes to put out "Monday Memos" to all the teachers, so I am going to start putting them out occasionally to my readers.
This week is Teacher Appreciation Week. Hug a teacher. I got a free lunch. I think back to hearing myself saying "I can't have that, or that, and definitely not the chips," and I'm thinking why not? Why can't I have that one bag of chips? It's not going to kill me. It's not going to make me fat. I work out every day and I eat healthy. I deserve it. But then later on in the day a student said to me: "Ms. Snyder, you have a muffin top." Made me work so much harder during my workout.
Speaking of workouts, here's today's motivation:
This week is Teacher Appreciation Week. Hug a teacher. I got a free lunch. I think back to hearing myself saying "I can't have that, or that, and definitely not the chips," and I'm thinking why not? Why can't I have that one bag of chips? It's not going to kill me. It's not going to make me fat. I work out every day and I eat healthy. I deserve it. But then later on in the day a student said to me: "Ms. Snyder, you have a muffin top." Made me work so much harder during my workout.
Speaking of workouts, here's today's motivation:
"Remember, there are things you think you cannot do. You have no idea how strong you are until you try. Make the effort."
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